BEYOND BLOG

Wake up, coffee, news, shower, get dressed, walk the dogs. Work on computer, eat, walk the dogs, eat. Check the news, FaceTime family,...

Less than a month ago, I was going to the gym, doing my CrossFit classes and meeting with my trainer without a care in the world. I was...

med·i·tate /ˈmedəˌtāt/ verb think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious...

Essential oils tips for my fellow wanderlust tribe! I love feeling empowered with my little travel buddy filled with small vials of...

The times, they are a changing dear friends - they're unlike anything we've ever experienced. It's as if we all bought the old Disneyland...

*Trigger Warning: self harm, suicidal ideation, language* I want to be very clear and upfront that this is not going to be an easy read...

Now that we are fully into the Holidays, the most magical time of the year, an interesting phenomenon occurs; everything we believe,...