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How to Stay Active During Social Distancing
Less than a month ago, I was going to the gym, doing my CrossFit classes and meeting with my trainer without a care in the world. I was...
Samantha Cornelison
Apr 2, 20206 min read
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Four Steps to Meditation for Beginners. Love, a Beginner
med·i·tate /ˈmedəˌtāt/ verb think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious...
Ashley DeMarzo
Mar 20, 20205 min read
29 views
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Up Up and Away with My Little Travel Buddy
Essential oils tips for my fellow wanderlust tribe! I love feeling empowered with my little travel buddy filled with small vials of...
Kerri Ramirez
Feb 1, 20205 min read
40 views
1 comment
Tune-Up Your Love Talk for Valentine’s Day
With Valentine’s Day rapidly approaching, wait… didn’t we JUST have Christmas and New Year’s? Yup we did! Because of that, I want to give...
Tana Marie
Jan 25, 20204 min read
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Optimizing Tips for New Years
The times, they are a changing dear friends - they're unlike anything we've ever experienced. It's as if we all bought the old Disneyland...
Tana Marie
Jan 3, 20205 min read
18 views
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The Night I Slept in the Bathtub
*Trigger Warning: self harm, suicidal ideation, language* I want to be very clear and upfront that this is not going to be an easy read...
Audrey Longway
Dec 17, 20196 min read
272 views
3 comments
Moon Oral Care
Dental hygiene is super important to me and I am consistently focused on keeping my pearly-whites, white. As an avid coffee drinker and...
Jessica Swift
Dec 4, 20193 min read
75 views
1 comment
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