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The Pandemic and Alcoholism; What It's Like to be an Alcoholic During Orders to Shelter in Place
Wake up, coffee, news, shower, get dressed, walk the dogs. Work on computer, eat, walk the dogs, eat. Check the news, FaceTime family,...
Kelly Grace Swift
Apr 9, 202016 min read
121 views
2 comments
How to Stay Active During Social Distancing
Less than a month ago, I was going to the gym, doing my CrossFit classes and meeting with my trainer without a care in the world. I was...
Samantha Cornelison
Apr 2, 20206 min read
34 views
0 comments
Four Steps to Meditation for Beginners. Love, a Beginner
med·i·tate /ˈmedəˌtāt/ verb think deeply or focus one's mind for a period of time, in silence or with the aid of chanting, for religious...
Ashley DeMarzo
Mar 20, 20205 min read
29 views
0 comments
Up Up and Away with My Little Travel Buddy
Essential oils tips for my fellow wanderlust tribe! I love feeling empowered with my little travel buddy filled with small vials of...
Kerri Ramirez
Feb 1, 20205 min read
40 views
1 comment
Optimizing Tips for New Years
The times, they are a changing dear friends - they're unlike anything we've ever experienced. It's as if we all bought the old Disneyland...
Tana Marie
Jan 3, 20205 min read
18 views
0 comments
The Night I Slept in the Bathtub
*Trigger Warning: self harm, suicidal ideation, language* I want to be very clear and upfront that this is not going to be an easy read...
Audrey Longway
Dec 17, 20196 min read
272 views
3 comments
Surviving Our Holidays
Now that we are fully into the Holidays, the most magical time of the year, an interesting phenomenon occurs; everything we believe,...
Tana Marie
Dec 14, 20194 min read
15 views
0 comments
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